New La Grange Fitness Center Hosts Grand Opening

Right Fit Sport Fitness Wellness (Right Fit) will host a public grand opening at its newest center in La Grange, Illinois, 5 to 8 p.m., Thursday, Oct. 15. The new Right Fit center is conveniently located at 1045 S. La Grange Road, La Grange, just north of 55th St. and minutes from downtown La Grange. Everyone who attends the La Grange event will receive one free week of group fitness classes, a fitness evaluation and a $50 credit for personal training for the first 200 attendees (all to be used by Nov. 30, 2015).

Activities during the evening will include healthy cooking demonstrations from a Blackhawks nutritionist, fitness evaluations and an opportunity to learn about the newest trends in exercise. All attendees will be eligible for raffle prizes. Refreshments and healthy snacks will be served.

Right Fit, which also has a fitness facility in Willowbrook, Illinois, offers results-based group fitness classes and personal training. Competitive athletes can benefit from the center’s speed, strength and power training programs for competitive athletes. Right Fit is different than most gyms or fitness centers where members are encouraged to work out on their own with weights and exercise machines. Instead, Right Fit, which caters to all ages, is committed to assessing each client and developing individualized programs to achieve specific goals. Clients can choose one-on-one personal training or small group classes – both led by college-degreed fitness coaches who guide clients through challenging workouts to help them lose weight, gain muscle tone and/or improve their performance in sports and overall mobility. .

According to a recent story in the Wall Street Journal, boutique fitness centers like Right Fit are becoming an increasingly popular option among exercise enthusiasts who believe they can better meet their health, wellness, fitness and sports improvement goals in a smaller environment with more personal and individualized attention.

To make an appointment at the newest LaGrange center or sign up for the grand opening, log on to www.right-fit.com, or call 708-639-4199.

ABOUT RIGHT FIT Founded by nationally renowned fitness authority Suzanne M. Gray, Right Fit Sports Fitness Wellness is a state-of-the art fitness center with facilities in Willowbrook and LaGrange, Illinois. Right Fit is committed to providing each client an individualized approach to fitness that involves assessing, progressing and getting results. Certified instructors teach the benefits of proper posture, daily exercise, effective and efficient movement patterns and balanced nutrition to youths and adults of all ages, and those individuals with special needs. It also provides corporate wellness and fitness programs for Chicagoland businesses and local fire departments. For more information on Right Fit, log on to www.right-fit.com or call 630-850-4050.

ABOUT SUZANNE M. GRAY Suzanne M. Gray has more than 30 years of experience in exercise science, physical education and health. She founded Right Fit Sports Fitness Wellness 11 years ago and is president of the company. Right Fit has been a vehicle for her life-long dream to educate the public about the importance of fitness and to help people overcome their obstacles and live healthier lives. An avid athlete and former Chicago Bulls Luvabull, she started her career as coach for the University of Illinois (Chicago) cross country, track and field and cheerleading teams. She went on to open her own fitness and aerobics studio, “One Magnificent Body,” located on Rush Street in the heart of Chicago. Other accomplishments include starting a fitness program for children in the inner city of Chicago and creating Right Fit’s “Raise the Bar” fitness program,” which was designed for children on the autism spectrum. “Raise the Bar” was awarded Club Industry Magazine’s “Best Children’s Program in 2010.” In 2011, Suzanne released a book and DVD, 101 Games and Activities for Youth with Autism, which was distributed nationally by Healthy Learning.