Health & Fitness

Spring into Shape with Yoga and Zumba in Riverside

Saturday Yoga! starts this Saturday.

Zumba® starts April 16

Zumba® is the class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! Each Zumba® class is designed to bring people together to sweat it on. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.

Find out what's happening in Western Springsfor free with the latest updates from Patch.

When: Thursdays 9:30 - 10:30 AM, April 16 – June 4
Where: Water Tower, 10 Pine Avenue
Fee: $45/55 NON-RES
Min/Max: 6/12
Program #: 132182B

Saturday Yoga! starts this Saturday!

Find out what's happening in Western Springsfor free with the latest updates from Patch.

This class integrates postures, breathing exercises, relaxation and meditation to harmonize you on every level – Body, Mind, and Spirit. Benefits include building strength, improving flexibility and balance. It is a wonderful way to manage stress and reduce tension. All skill levels are welcome. Bring a yoga mat to class! Other yoga props, such as blocks and straps will be used in class and supplied in limited quantities; students can bring these as well if you have them.

When: Saturdays, 9:00 - 10:00 am (4 weeks)
Session 3: April 11 to May 9 (No April 25)
Session 4: May 16 to June 13 (No May 23)
Where: Water Tower, 10 Pine Avenue
Fee: $40/$45 NON-RES
Min/Max: 12/15
Program #: 132200B2, 132200B3

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