FITNESS TRENDS FOR 2013
- Accredited Fitness Professionals will continue to rise.
- Even Your Parents Will Have a Fitness or Diet App.
- You’ll Start Self-Monitoring with Smart Phone Apps, Wearable Devices like Nike Fuel or Larklife
- Your Favorite Classes Will Go Mobile on I Pads, Computers and Smart Phones.
- Fast Food & Gluten Free Will Co-Exist
- Fresh Pressed Juice Will Enter the Super Market.
- Heavy Lifting for Women Will Go Mainstream.
- You’ll Cut Your Workout Time in Half, Harnessing the Power of the Short, Intense Workout.
- Body Weight Training Will Be All The Rage at Your Gym.
- Themed Races Will Invade a Park Near You.
- The Anti-GMO Movement Will Gain Visibility.
- Regular Massage Therapy Should Become a Part of Your Life.
