Sport Specific, Prevention of injury,Pre-Hab,Rehab,PostRehab

Envision Me

Located at MyBody Complex 193 Northfield Rd., Northfield, IL, 60093 - Reavy has a Bachelor of Science degree in Sports Medicine. He is certified Strength and conditioning coach, Power Plate training, CPR, First Aid and AED. He is a certified Life Coach and a semi-professional baseball player. Mike customizes each session to your specific needs and goals. He has worked with physical therapists and medical professionals for over 20 years. Reavy is the right specialist for you if you are looking for strength, power, weight loss, bone density, balance, agility, mobility, flexibility and more importantly feeling better and good about yourself. He has perfected PreHab, prevention of injury and recovery of chronic pain through the use of therapeutic exercises and stretches specifically designed to strengthen and create flexibility in a weak, tight or problematic muscle-skeletal joint and/or area. Prehab exercises decrease pain, prevent any further injury and increase range of motion with in your muscles and joints. Through these specific exercises/ stretches and the proper usage of the Power Plate, which is a machine that is precisely engineered to apply the science behind the body's natural response to destabilization and to create bone density at a rapid rate, you will achieve your goals and become pain free

Cook County

Cook

Northfield

Illinois

Located at MyBody Complex 193 Northfield Rd., Northfield, IL, 60093 - Reavy has a Bachelor of Science degree in Sports Medicine. He is certified...

After is a quiet place to heal after a breakup: not just a j

After: Breakup Recovery

After is a quiet place to heal after a breakup: not just a journal, but a real toolkit for the parts of a breakup that are hardest to face alone. THE DRAFT INTERCEPTOR Late at night, the urge to text your ex can feel overwhelming. Write out exactly what you want to say, or record a voice memo, without it going anywhere yet. When you're done, After shows you one of your own receipts (a real reason it ended) and asks whether anything has actually changed, then what you're hoping happens after they read it. Only then do you choose: save it, delete it, or send it anyway (and your anchor gets a quiet heads-up). Didn't send it? Save one line about why straight to your receipts. YOUR ANCHOR Someone who gets a private, quiet text if you break no-contact, so you're never doing this completely alone, even at 3am. Premium unlocks up to three anchors, each messaged individually; they never see each other, your journal, or your drafts. NO-CONTACT, TRACKED HONESTLY Log your streak day by day alongside gentle daily check-ins. Broke contact? No shame: After resets the count, calls it "day 1. again.", and guides you toward writing, rereading your receipts, or reaching your anchor instead of spiraling. Add the dates that hit different, and After checks in a little gentler that day. MUSIC &amp; PHOTO DETOX Your ex is probably still all over your Spotify and your camera roll. Quarantine songs that hit too hard, move them to "healing" when you're ready to test them, and mark them cleared once they stop stinging. Sort your camera roll one photo at a time or in a grid: keep it, archive it privately in After (off your camera roll, not gone forever), or delete it for good. It's built for the actual digital residue a relationship leaves behind. THE NIGHT WALL Open After between midnight and 4am and you're met with a slow breathing exercise, an honest acknowledgment of how hard this hour is, and quick paths to write it out or reread your receipts. RECEIPTS &amp; STANDARDS Write down the real reasons it ended so 2am doubt can't rewrite your history, and set your standards for what you will no longer accept. JOURNALING, YOUR WAY Free-write with a daily prompt, add voice memos, and rebuild your relationship with yourself in "I Am." Seal letters to your future self for 30, 60, or 90 days or a date you choose, or write one "for whenever you need it." LETTERS FROM A FRIEND Letters for the hardest moments, from someone who's been there, plus anonymous letters from others who've been through it. You can write one for someone else too! THINGS TO DO + LOOSE ENDS A daily dare, ideas for your time alone or with a friend, and a gentle checklist for the practical side of ending things. MILESTONES &amp; FOR ME Hit streaks and milestones and treat yourself, from free to big rewards. In "For Me," build a goals list that's just about you; complete one and add a photo to a growing scrapbook of your own wins. AFTER PREMIUM Photo attachments and Dear Future Me letters, the full activities library, unlimited photo clean-out, mood trends and insights, AI song suggestions, and up to 3 anchors. Monthly or yearly with a free trial. Payment is charged to your Apple ID and auto-renews unless canceled at least 24 hours before the period ends. Struggling right now? "Need to talk to someone right now?" on the home screen connects you with free, confidential support. Almost everything you write stays only on your device: we never see it, sell it, or share it. Two optional AI features (mood insights and song suggestions) send a narrow slice of numbers or song titles to generate a result and don't store it. We only keep feedback and anonymous letters you choose to send us. Terms of Use: https://after-server-production.up.railway.app/terms

Rachel Barnes

Chicago Metropolitan Area

Wilmette-Kenilworth

After is a quiet place to heal after a breakup: not just a journal, but a real toolkit for the parts of a breakup that are hardest to face alone....

Uncharted Wilmette sits in Edens Plaza at Lake Avenue and Sk

Uncharted

Uncharted Wilmette sits in Edens Plaza at Lake Avenue and Skokie Boulevard, just off the Edens Expressway, and an easy stop for shoppers coming from Kenilworth, Winnetka, Glenview and north Evanston. Inside you’ll find trend-forward fashion, unique gifts, home accents, plushies, accessories and everyday favorites tucked around every corner. It’s the kind of store where popping in for a thoughtful gift, a seasonal refresh, and something fun for yourself can all happen in the same trip. Shop customer favorites, like the trending NeeDoh (and many other squishy brands), Strawflower, Touchland and Bogg Bag. You’ll also find fashion and accessory faves like mia &amp; tess, Vera Bradley, Kendra Scott, Stories Unknown, Uncharted Threads and Vineyard Vines, spa must-haves like Marin and Supergoop!, everyday favorites like Owala and Hallmark, can’t-resist plushies like Jellycat, Douglas and Bukowski Bears, and sweet finds like Sugar &amp; Co. Swedish Candy. PLUS you can personalize while you shop: Uncharted offers in-store engraving $10 for two words and/or symbols, available for water bottles and jewelry. A quick way to turn a gift into something they keep forever! Find us at 3232 Lake Avenue, Wilmette, IL 60091 — in Edens Plaza, at the corner of Lake Avenue and Skokie Boulevard. Join Uncharted Rewards: new members get 30% off one regular-price item

Uncharted Wilmette sits in Edens Plaza at Lake Avenue and Skokie Boulevard, just off the Edens Expressway, and an easy stop for shoppers coming...

Trusted locally owned custom closet and home storage design.

Up Closets of Chicago

At Up Closets of Chicago, we’re passionate about designing and installing closet, garage, laundry room, office, and mudroom storage solutions. We believe that the spaces inside your home should reflect the pride you take in it on the outside. We’re not investors from out of town. We’re not a corporate team managing from a distance. We’re local homeowners just like you – people who understand what it means to need more space, better organization, and a home that genuinely works for your family.

Evanston

At Up Closets of Chicago, we’re passionate about designing and installing closet, garage, laundry room, office, and mudroom storage solutions. We...

Banner Literacy

Banner Literacy is dedicated to improving reading and writing abilities for children and students through an innovative, integrated approach tailored for individual success.

Banner Literacy is dedicated to improving reading and writing abilities for children and students through an innovative, integrated approach...

PEER Services, Inc.

PEER Services is a 501(c) (3) non-profit organization. PEER Services provides community-based substance use prevention and treatment services to teens, adults and families in Northern Cook County, including Evanston, Maine, New Trier, Niles and Northfield Townships, and the north side of Chicago. PEER Services reduces the harms of substance use, addiction and stigma by engaging youth and adults with innovative prevention programming and by supporting people on their path to recovery through holistic, evidence-based treatment. We provide affirming services to all in need, regardless of their ability to pay. Our Programs: Adult Treatment: •	Individual &amp; Group Counseling •	Intensive Outpatient Program •	Medication-Assisted Recovery for Heroin, Opioid Use or Alcohol Use Disorders •	Case Management •	DUI Risk Education &amp; Aftercare •	Alcohol and Other Drug Evaluations •	Recovery Support Specialists •	Recovery Oriented Systems of Care Coalition •	Substance Use Crisis Support at The Living Room (Evanston) •	Partnerships with the United States Probation Office and the Cook County Skokie Court House through our Second Chances Program Adolescent Treatment: •	Early intervention education •	Individual counseling •	Family Support Prevention Services: PEER Services prevention department partners with schools, local non-profit organizations, businesses, local coalitions, and others to help support the community to act as a united front in substance use prevention (SUP) and mental health support. We provide presentations, trainings, and resources for youth, parents, community members, local organizations, and other community entities on topics such as Alcohol, Cannabis, Current substance trends, Fentanyl, Life Skills Training, Decision Making, Peer Pressure, Mental Health First Aid (MHFA), Opioid Overdose, Prescription Medications, Tobacco, and Vaping

PEER Services is a 501(c) (3) non-profit organization. PEER Services provides community-based substance use prevention and treatment services to...

Stephens Dentistry

Stephens Dentistry, located in Evanston and the North Shore, has been offering top-tier dental care for over six decades. Our current dentists, Dr. Montoya and Dr. Raibulet, continue the legacy of exceptional care started by Dr. James Stephens. We pride ourselves on treating patients as family and our mission is to see you smile.

Stephens Dentistry, located in Evanston and the North Shore, has been offering top-tier dental care for over six decades. Our current dentists, Dr....

Every idea is a good idea when it comes to improvisational acting and that's exactly the lesson Wilmette Junior High School students <a href="http://www.chicagotribune.com/news/local/suburbs/wilmette_kenilworth/ct-tl-ns-0321-wilmette-improv-20130319,0,6871422.story" rel="noopener nofollow" target="_blank">learned during the two-week improv program</a> funded by <a href="https://wilmette.patch.com/search?_utf8=%E2%98%83&amp;keywords=District+39+Educational+Foundation#/_utf8:%E2%98%83/sort:most_recent/page:1/_utf8:%E2%98%83/keywords:District%2039%20Educational%20Foundation" rel="noopener" target="_blank">District 39 Educational Foundation</a> and the <a href="https://wilmette.patch.com/search?_utf8=%E2%98%83&amp;keywords=Illinois+Arts+Council#/_utf8:%E2%98%83/sort:most_recent/page:1/_utf8:%E2%98%83/keywords:Illinois%20Arts%20Council" rel="noopener" target="_blank">Illinois Arts Council</a>, Chicago Tribune reported.  District 39 partnered with the <a href="https://wilmette.patch.com/search?keywords=Actors+Training+Center" rel="noopener" target="_blank">Actors Training Center</a> to provide <a href="http://www.chicagotribune.com/news/local/suburbs/wilmette_kenilworth/ct-tl-ns-0321-wilmette-improv-20130319,0,6871422.story" rel="noopener nofollow" target="_blank">the two-week residency in where improv professionals trained eighth-graders how to act without a script</a>, many of the students said they learned how to have fun, be confident and just go with the flow, Chicago Tribune reported.   Related Coverage <ul> <li>Summer Acting Program Audtions at Actors Training Center</li> <li>Actors Training Center Teams up with Wilmette Junior HS for Improv!</li> </ul>

Every idea is a good idea when it comes to improvisational acting and that’s exactly the lesson Wilmette Junior High School students <a href="http://www.chicagotribune.com/news/local/suburbs/wilmette_kenilworth/ct-tl-ns-0321-wilmette-improv-20130319,0,6871422.story" rel="noopener nofollow" target="_blank">learned during the two-week improv program</a> funded by <a href="https://wilmette.patch.com/search?_utf8=%E2%98%83&amp;keywords=District+39+Educational+Foundation#/_utf8:%E2%98%83/sort:most_recent/page:1/_utf8:%E2%98%83/keywords:District%2039%20Educational%20Foundation" rel="noopener" target="_blank">District 39 Educational Foundation</a> and the <a href="https://wilmette.patch.com/search?_utf8=%E2%98%83&amp;keywords=Illinois+Arts+Council#/_utf8:%E2%98%83/sort:most_recent/page:1/_utf8:%E2%98%83/keywords:Illinois%20Arts%20Council" rel="noopener" target="_blank">Illinois Arts Council</a>, Chicago Tribune reported.  District 39 partnered with the <a href="https://wilmette.patch.com/search?keywords=Actors+Training+Center" rel="noopener" target="_blank">Actors Training Center</a> to provide <a href="http://www.chicagotribune.com/news/local/suburbs/wilmette_kenilworth/ct-tl-ns-0321-wilmette-improv-20130319,0,6871422.story" rel="noopener nofollow" target="_blank">the two-week residency in where improv professionals trained eighth-graders how to act without a script</a>, many of the students said they learned how to have fun, be confident and just go with the flow, Chicago Tribune reported.

Related Coverage <ul> <li>Summer Acting Program Audtions at Actors Training Center</li> <li>Actors Training Center Teams up with Wilmette Junior HS for Improv!</li> </ul>

Wilmette Junior High School students took part in a two-week improv program funded by District 39 Educational Foundation and the Illinois Arts Council.