Your Self as your Friend -New Perspectives, ** Workshop for Midlife Women

Your Self as Your Friend

Do you want more clarity and compassion navigating your midlife transition?

Join this restorative reframe for midlife women . . .

v Reclaim your Self and your mojo, it is reboot time!
v Honor the heightened sensitivity that is normal for this transition
v Release the drain of unfriendly habits like criticism and judgment
v Learn simple techniques to nurture your spacious Self

When: Saturday, May 20, 10am-12:30pm
Where: Inner Balance Office, 350 Pfingsten Rd # 107, Northbrook
Fee: $25 when registered/paid by May 10, $30 after / at the door
To Register: Call Sarah Karnes, 262-745-8362, Email: Sarah@thewayoftheheart.com
Sarah Karnes is a Life Coach and facilitator with The Way of the Heart. She coaches midlife women to reclaim their mojo in the face of feeling a lost sense of Self, mood swings and brain fog. Sarah creates a safe space for uncovering and living your unique life purpose, in way that transforms your life And the community around you.
Afterwards, feel free to join us for InterPlay: an active creative process for personal & community transformation. For more information, check Meetup: https://www.meetup.com/Spiritual-Nourishment-Chicagoland/