Healthy Nutrition Workshop-Maximum Performance

Food is fuel for the body. Just like lower grade gasoline for the car, incorrect nutritional choices for the body can lead to a bevy of problems such as high blood pressure, high cholesterol, fatigue, headaches, digestive disorders and inflammation. Understanding the difference between Natural Food and Man made Un-Natural food is the key to a healthy life. Join us for an educational, fun and engaging workshop that will encourage participants to look at their health and the choices they are making to create it.

• High performance food
• Low performance food
• Basic building blocks of nutrition
• Vitamins and minerals
• Omega-3’s
• Digestion and Digestive problems
• Probiotics

We’re happy to introduce our hosts new offering: LTG Direct Organics: Food that fits your lifestyle. Register Here. Seating limited to first 30 guests. Each will receive a packet of information to take home that will assist them in creating the nutritional lifestyle that suits their nee