"Summer Raw Foods & Juicing" is the topic of the next Adventures in Vegetarian Cooking Health Series class to be held on Sunday, June 22, at 3:30 p.m. in the Fellowship Hall of the Hinsdale Seventh-day Adventist Church.
Dr. Adam Meade, owner of Abundant Health Family Chiropractor in Willowbrook, will share information on how to use smoothies and juicing to increase energy, feel great and even lose weight. He will teach strategies to transition to this type of diet from a current diet and lifestyle. For more than a decade, Dr. Meade has been helping enhance people's lives.
Free food samples. Recipes provided. Drawings for healthy door prizes. Registration preferred. Call Debbie Ward at 630-926-2133 or email hinsdalehealthministry@gmail.com.