Preparing Hearts, Minds, and Bodies of Women Around the World
Join WAR Chest Boutique and One Light Self-Defense for this one
time self defense workshp that focuses on simple techniques to benefit
women.
The 2-hour workshop will teach:
* Avoidance Techniques
* Self-defense misconceptions
* Offensive/defensive techniques:(e.g., strikes and targets, chokes, grabs, bear hugs, and hair pulls)
Date: March 1, 2014
Time: 10:30am-12:30pm *Registration begins at 10:15am
Kroehler Family YMCA Gymnasium
Cost: Suggested donation of $5
*RSVP Required- Limited Space Available
12:30pm-1:30pm- Join us for refreshments and prizes at WAR Chest after the workshop! WAR Chest is located half a block South of Kroehler YMCA.
Participants must also fill out a waiver on the day of the event prior to participating. Women under 18 years of age must be accompanied by an adult.
Have questions about Women and Girls Self Defense Seminar? Call WAR Chest Boutique at 630.904.9200 or Contact us here.
WAR Chest Boutique is an arm of Women At Risk International and is treasure
chest of items made or sourced by women who have been trafficked and
rescued or who are at-risk. Shop with a Purpose!
Join WAR Chest Boutique and One Light Self-Defense for this one
time self defense workshp that focuses on simple techniques to benefit
women.
The 2-hour workshop will teach:
* Avoidance Techniques
* Self-defense misconceptions
* Offensive/defensive techniques:(e.g., strikes and targets, chokes, grabs, bear hugs, and hair pulls)
Date: March 1, 2014
Time: 10:30am-12:30pm *Registration begins at 10:15am
Kroehler Family YMCA Gymnasium
34 S Washington St
Naperville, IL 60540
Cost: Suggested donation of $5*RSVP Required- Limited Space Available
12:30pm-1:30pm- Join us for refreshments and prizes at WAR Chest after the workshop! WAR Chest is located half a block South of Kroehler YMCA.
REGISTER HERE
Participants must be at least 11 years old and should dress in comfortable clothing and gym shoes. No flip-flops or jewelry, please.Participants must also fill out a waiver on the day of the event prior to participating. Women under 18 years of age must be accompanied by an adult.
Have questions about Women and Girls Self Defense Seminar? Call WAR Chest Boutique at 630.904.9200 or Contact us here.
WAR Chest Boutique is an arm of Women At Risk International and is treasure
chest of items made or sourced by women who have been trafficked and
rescued or who are at-risk. Shop with a Purpose!
4 E. Jefferson Naperville, IL 60540
One Light Self-Defense:
preparing the hearts, minds, and bodies of women around the world. Our
goal emphasizes a holistic approach in preparing women to face, avoid,
or heal from physical violence.
Kroehler Y is a non-profit organization that is
committed to supporting and strengthening our community through youth
development, healthy living and social responsibility
preparing the hearts, minds, and bodies of women around the world. Our
goal emphasizes a holistic approach in preparing women to face, avoid,
or heal from physical violence.
Kroehler Y is a non-profit organization that is
committed to supporting and strengthening our community through youth
development, healthy living and social responsibility
