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Health & Fitness

'It's like a Heat Wave ....'

A light refreshing salad for dinner that will leave you wanting more!

If you are like me, when the tempatures soar to above 90, the thought of cooking dinner is unbearable.  That's when we start having a lot of salads for dinner in my house. 

This one is my favorite, could eat it everyday and never get bored.  Enjoy!

California Dreaming Chicken Salad

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Dressing:

2/3 cup cider vinegar
3/4 cup flax seed oil
1.5 generous tbsp white sugar
1/4 red onion, diced very fine
1 clove garlic, minced
3 dashes Worcestershire sauce

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Mix together

Salad:

4 chicken breasts shredded or chopped (I like to make mine on the grill)
2 heads Romaine lettuce, chopped
4 handfuls of candied pecans, chopped
1 large apple, chopped (fuji or gala)
1 red onion, chopped
12 oz. Mandarin oranges, drained
4 oz. blue cheese, crumbled

Toss salad together, add dressing, and toss again.  This dressing packs a lot of flavor, so I always add it slowly until I am happy with the taste. 

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