Yoga Basics

Energetic Health Acupuncture & Oriental
Medicine, Yorkville, will be offering classes in Yoga Basics, a five week yoga
class for beginners.   Yoga Basics is
designed to bring the absolute beginner a framework for practicing yoga and for
already practicing yogis, a way to refresh the foundation and go back to
basics.  This 5 week series class will
emphasize the standard yoga poses with powerful biomechanics, learning to move
the basic poses with the breath so you can experience how yoga is a holistic
approach to well-being.  Yoga is fun and
for every-BODY (wide, narrow, tall, short, loose and everything in between) and
best of all YOU FEEL GOOD!!  Classes will
begin Wednesday, June 20, 2012 from 1pm-2:30pm and will run 5 consecutive
weeks, with the exception of Wednesday, July 4. 
The cost of the series is $60.00. 
Space is limited and reservations are required.  Please call 630-553-1783 for more
information.