For anyone who cannot, or prefers not to get on the floor to exercise, this class will incorporate similar relaxation, breathing techniques and gentle stretching. Yoga poses covered in other yoga classes will be done with the use of a chair. Instructor: Walter-Ashby
73192-Class Code
M 9/9 - 12/16 9:00 - 10:00 am
Find out what's happening in Ankenyfor free with the latest updates from Patch.
*No class 9/16, 10/21, 11/11, 12/9
Neveln Room 303 $33
Find out what's happening in Ankenyfor free with the latest updates from Patch.
73197-Class Code
W 9/11 - 12/18 9:00 - 9:50 am
*No class 10/2, 11/27, 12/4
Neveln Room 303 $30