Chair Yoga--Tuesdays, 9:10 to 10:00 a.m.--Christian Life Center/Ankeny First United Methodist Church

For anyone who cannot or prefers not to exercise on the floor, Chair Yoga incorporates yoga poses and stretches while participants sit in chairs or stand/move next to them (able to hold onto chairs to assist with balance).  Instructor: Kerry Walter-Ashby

Class meets on Tuesdays from 9:10 to 10:00 a.m.; for more information (to register, to check on costs, etc.), contact the Christian Life Center at 289-9153 or via email at christianlifecenter@ankenyfumc.org.