For anyone who cannot or prefers not to exercise on the floor, Chair Yoga incorporates yoga poses and stretches while participants sit in chairs or stand/move next to them (able to hold on to chairs at any time to assist with balance).
Monday classes begin June 3rd and run through August 26th (no class meetings on July 1st, 15th; August 12th)--meet in Neveln Room 303 from 9 to 10 a.m.
Cost for 10 class meetings is $30.
Wednesday classes begin June 5th and run through August 28th (no class meetings on July 3rd, 17th; August 14th)--meet in Neveln Room 303 from 9 to 9:50 a.m. Cost for 10 class meetings is $25.
Register online at www.ankenyschools.org (Community Education tab--follow links to Course Catalog/registration and classes). Register by phone at 289-3960. Instructor: Kerry Walter-Ashby
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