Chair Yoga class: Now offered Monday *and* Wednesday mornings, Ankeny Community Education

Chair Yoga is a gentle yoga class done while sitting in a chair or standing/moving next to one and is geared toward anyone who cannot or prefers not to exercise on the floor. Two sections of the class will be offered through Ankeny Community Education on both Monday mornings and Wednesday mornings--beginning the week of March 11th.  

Registration is required; online registration for both Chair Yoga classes is available via the Ankeny Schools website (ankenyschools.org) under the "Community Education" information for Course Offerings--Exercise. 

Phone registration is available by calling 289-3960.  

The Monday class is an hour long, from 9 to 10 a.m.; the Wednesday class will be 50 minutes in length, from 9 to 9:50 a.m.  

Both classes will run for a 6-week session; the Monday class session will cost $18, and the Wednesday class session will cost $15.  Participants may register for one or the other -- or for both classes.  

Questions?  Contact Karen Norton at 289-3961 or instructor Kerry Walter-Ashby at rioashby@gmail.com.