Max Strom Author, Teacher Workshop Visit

Please plan to attend, 3 workshops beginning Friday evening at 6. Friday: "A Life Worth Breathing" Saturday at 10 am "Grace, Strength and Healing" Saturday at 2 pm "The Healing Power of Forgiveness" Tickets will be on sale now www.veldtyoga.com enter PROMO code YOGAIOWA for $15 discount on weekend bundle. Or SINGLEYI for discount on 1 or 2 workshops. You won't want to miss these life changing workshops. Wherever you are in your life. Whether you do yoga or not. Check out his new book 'There's no APP for Happiness' or check out his TED Talk KC.


A Life Worth Breathing – Friday, March 21st 6:00pm to 8:30pm

This special workshop is focused on lifting us up from burnout and re-igniting the inner fire, transforming depression into inspiration. This work is known for its healing, penetrating affect, leaving students feeling renewed and open. We will begin with a talk by Max based on ideas from his book. This will be followed by the integration of breathing exercises and vinyasa flow. The final segment of the workshop will focus on a transformational meditation. It will help you to sleep.

Grace,Strength & Healing-Saturday, March 22 10:00am to 12:30pm

The intent of yoga is not only to increase our strength and flexibility, but also to promote health and vitality. The next layer is to transform our behavior from coarse to gracious, and to transform even our very thoughts, from chaos to beauty. Experience Max Strom’s unique prana-flow class, with emphasis on emotional transformation. Class will include a short talk, vinyasa-flow, non-dogmatic philosophy, breathing, and meditation.

The Healing Power of Forgiveness, March 22nd 2:00pm to 4:30pm

Forgiveness is perhaps the most powerful tool we have for healing ourselves. To forgive another, heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives. For the body to heal, often times what is most vital is to heal the broken heart or spirit. Failure to forgive affects our stress level, power to heal the body, discernment, and all our relationships. The first part of this seminar is a powerful lecture on forgiving others, the second part will address forgiving oneself. Bring your mat and writing materials.