(From the city of Ankeny) Look good and feel great with Body Sculpting class. The classes, offered by Ankeny parks and recreation, is designed for deep muscle toning based on isotonic and isometric principles for fast results. The class is instructed by Lisa Sheldahl. Classes will be held at the Lakeside Center, 400 NW Lakeshore Drive from 8:30-9:30 a.m., Tuesdays and Thursdays June 11 through July 30. There will be no classes June 18, July 4 and July 16. Participants must be 18 years or older. Cost is $40 for resident and $48 for non-resident. Registration deadline is June 11. Registration is available online or in person at the Parks & Recreation Office, located at 210 South Ankeny Blvd. Exercises throughout the class will involve mats and resistance bands. Resistance bands will be provided, however participants should bring their own mat.
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