According to Blue Zones Project™, the world's longest-lived people don't pump iron, run marathons or join gyms. Instead, they live in environments that constantly nudge them into moving without thinking about it. They live in places where they can walk to the store, to their friend's house or places of worship. Their houses have stairs. They have gardens in their yards.
Join us to learn about Move Naturally, celebrate the parts we do well, and bring it to life with Zumba. ***FREE - RSVP requested