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Community Corner

food fix - fast & fresh w/ Jean Vaux

hands-on food-fixin' & eatin'. try jean's easy "veggie-bowl" method of veggie-centric prep & cooking to exponentially increase your veggie intake.do you find yourself eating processed food or resorting to the fast food drive-thru due to lack of time, lack of ideas or lack of enthusiasm and end up regretting it? you have permission to play with your food and learn fifteen ways to create fast, fresh, flavorful, family-friendly, fun ways to increase your veggie intake from one dish, and keep weight down and energy up. whether you eat at home or on the job or on the go, learn ways to not be tempted to fill up on foods that sabotage your weight and health.  $30 (includes your meal)

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