start out this year with a resolution that is set for effectivity, so you won't fall back into old patterns. the systematic process of sankalpa-setting gives us the basis for a deeper resolve, a stronger commitment. use a common western method of goal-setting – the smart system – in a new way. come with a pen & notebook. just a little movement to keep us present, a lot of instruction and activities to help you start out clear in the new year. $20.
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