Health & Fitness
I Want to Introduce Myself
I'm Bryce Holmes, owner of Holmes Health and Fitness. Come see why how I do things is much better, safer and not abusing to your body as the other guys.
My name is Bryce Holmes. I'm the owner and expert personal trainer at Holmes Health & Fitness. I'm a nationally-ranked bodybuilder, but more so a trainer that takes fitness personal.
I work with weight loss, rehabilitation, sports athletes of all ages and bodybuilding and fitness competitors. I have been in the fitness and health industry for over 20 years and I have never had a client fail.
My clients get incredible workouts without the crazy abuse you can do to your body from the "fad" workouts and my staff of highly educated and CERTIFIED personal trainers with make sure you get results and make the lifestyle change that help you keep progressing for the rest of your lives.
Find out what's happening in Waukeefor free with the latest updates from Patch.
So, if you're tired of the repetitive workouts and are looking to understand your body more and why you aren't getting the answers or results you were hoping for where you are at now, then come speak with me and my staff. We will be more than happy to educate you on how to do it right.
Holmes Health & Fitness is located at 100 S.E. Laurel St., Waukee. For more information, call (515) 987-1003.