Patch Picks: Five Places to Workout

Whether you’re looking to stay in shape, drop a few pounds, or do a complete body makeover, Waukee has a variety of fitness centers designed to help you do all of these things and more.  

1.  The excuse, "I don’t have time to workout," is not valid here, where the gym is open 24 hours a day.  Take advantage of the round-the-clock cardio equipment and weight machines to tone up and slim down whenever works for you.  Located at 790 S.E. Alices Road.

2. : Independently owned and operated by a certified trainer and bodybuilder, Holmes’ offers treadmills, ellipticals, bicycles, stair masters, free weights and more.  Relax after a tough workout in the sauna or steam room.  Located at 100 S.E. Laurel.

3. : This is a 40 day program designed to give you a complete body makeover.  Trainers work individually with clients to tailor the fitness and nutrition needs to each person.  Classes are a mix of kickboxing, kettle bells, aerobics, and yoga.  Located at 75 N.E. Venture Drive.

4. : Specializing in eXtreme bodyshaping, Tae Kwon Do, and self defense, here you can get in shape from head-to-toe with any of these programs.  Children’s classes offered as well to accommodate all ages.  Located at 215 N. Warrior Lane.

5. : Head here to practice your favorite sport-whether it’s basketball, volleyball, or baseball, all the facilities are here.  Try out the rock climbing wall to challenge yourself to something new.  Open Mon. - Sat., 9 a.m. - 9 p.m.  Located at 890 S.E. Olson Drive.