Whether your New Year’s resolution was to go vegetarian, you’re just looking to start “meat-less Mondays” or perhaps you’ve been following a vegetarian diet for years, this class is for you! A vegetarian diet has been associated with lower blood pressure, lower cholesterol levels, lower rates of diabetes and cancer. In this class, learn to prepare several delicious dishes that you won’t believe can be part of a healthy diet. Course taught by Julie Gieseman, RD, LD, CDE.
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