Want to prepare healthy and delicious “fast food” in less time than it takes to order carry out? Forget the usual greasy food-at-your-desk lunch. The recipes shown are nutritious and take less than ten minutes to prepare. Using simple techniques taught by a health and nutrition coach, you’ll be on your way to the lean and energetic body you desire. Eat healthfully in spite of your busy lifestyle! Course taught by Sheree Clark.
Monday, 10/21, 6-8 p.m., $29. Indian Hills Junior High, Room 1421, #FOOD07.
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