This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Hula Hooping

Join us to explore the world of hula hooping! Hooping is a great way to exercise; it burns calories, improves coordination, and enhances creativity. In this four-week course, you will learn the fundamentals of hooping, and how to expand hooping into your own movement practice. The instructor, Mary Boyvey, is a Hoopnotica Hoop dance instructor who incorporates the styles/strategies of many of her own instructors into her classes.

Wednesdays, 10/9-10/30, 7-8:15 p.m., $38. Jordan Creek Elementary Community Room, #WEL01.

www.wdmcs.org/commed

Find out what's happening in West Des Moinesfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?