Seafood is known for its health benefits as a natural source of heart-healthy Omega-3 fats, but it can also be a quick, simple way to get a meal on the table. Join registered dietitian, Julie Gieseman, and Chef Steve Strock, to learn about all the health benefits seafood can provide to you. We’ll also cover seafood safety as we use various cooking techniques to prepare and sample several unique seafood dishes so delicious you won’t believe they’re healthy!
Wednesday, 10/2, 5:30-7 p.m., $29. Hy-Vee Club Room, 555 S. 51st Street, West Des Moines, #FOOD12.