Sappari Solutions Presents:
Are you suffering from TOO MUCH?
TOO MUCH Weight? TOO MUCH Stress? TOO MUCH Stuff?
The cure to your TOO MUCH problem lies within you, let us let you uncover it.
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Spend one day, Saturday, June 28, 2014, to make a plan and learn how to lose weight, eliminate clutter and reduce your stress. You will create menus and shopping lists, define your vision, establish habits and goals, learning organizing techniques and integrate stress reduction into your life. You will leave ready to make the change you NEED in your life.
How much time are you willing to spend to tackle your too much problem? Spend a day with us – 7 hours – and change your life from stressed, overweight and over burdened to controlled.
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We will be crafting a treatment plan to address:
Clutter: TOO MUCH stuff whether it is physical, time or mental clutter can weigh you down and lead to stress, financial burden, lateness and rushing around, not enough space and difficulty finding things.
Stress: TOO MUCH stress is not a normal state to live in but yet we do. What are the causes of stress, the effects and how can we reduce this seemingly ever-present condition in our lives?
Weight: TOO MUCH weight is clearly a burden for many in our society. You need only look at the magazines, ads, books and tv shows for a plethora of get slim quick offers. But the fad diets do not work. What is a healthy diet or a healthy weight and how can you bring yourself to neutral on this issue?
TO REGISTER, VISIT http://sapparisolutions.com or call 443-904-5412.
You will work in a small group setting to craft your plan and address just the issues relevant to you. What you will get:
- 5 minute massage from massage therapist Michele Miller
- A plan for handling your to-dos and your schedule
- Strategies for decluttering your life
- Organizing tools to keep your stuff in place and at your finger tips
- Stress reduction techniques that will work for you
- Healthy Plant Based Lunch
- Delicious, easy, healthy menus
- Grocery lists to make shopping a breeze
- The know how to put it all in place in your life!
“To live fully, we must learn to use things and love people, and not love things and use people.”
― John Powell
If you are looking for individualized attention, you may choose to schedule an appointment and work with me or with Barbara one on one. Get started today for $150!
Tuition: $97 Tickets: itsalltoomuch.eventbrite.com
Meeting Day: Saturday, June 28, 2014 Time: 9:00 AM – 4 PM (Lunch included)
Location: The Meeting Place, 467 Franklin Street, Havre de Grace, MD, 21078 [directions]
Visit http://sapparisolutions.com/events/ or call 443-904-5412 for more information.