MD Reports 1st Heat-Related Death Of 2026

CALVERT COUNTY, MD — State health officials on Thursday announced Maryland's first heat-related death of 2026.

According to the Maryland Department of Health, the death occurred in Calvert County, and the victim was a man between 70 and 80 years old.

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Officials did not release the man's name or provide additional information about his death.

“Our condolences go out to the individual's family and loved ones,” Maryland Secretary of Health Dr. Meena Seshamani said in a statement. “Remember to check on those who are particularly vulnerable to heat, including older individuals and people with chronic diseases."

Last week, Maryland experienced a stretch of days with high temperatures in the mid- to upper 90s. Cooling centers opened at one point to help residents ride out the dangerously hot conditions.

When temperatures rise, residents in need of a cooling center are encouraged to contact their local ​health department or call 211. They should provide their county location and zip code to get information about locations, hours of operation, and available accommodations.

The Maryland Department of Health encourages the following to help cope with extreme heat:

• Drink plenty of fluids
• Avoid alcohol, caffeine and overly-sweetened beverages
• Wear loose-fitting, lightweight and light-colored clothing
• Avoid direct sunlight and wear sunscreen; stay in the shade when possible
• Avoid salt tablets unless advised by a doctor to take them
• Schedule physical activity in the morning or evening when temperatures are cooler, and take breaks if necessary

Warning signs that you could be suffering from a heat-related illness like heat exhaustion, heat stroke or heat cramps include: muscle pain or spasms; headache; vomiting; extreme weakness; nausea; disorientation; and rapid, shallow breathing.

If you are experiencing a heat-related illness, contact a healthcare professional and seek emergency medical care when warranted.

Residents can find more information on the Office of Preparedness and Response Extreme Heat website, which covers heat-related illnesses and tips for staying safe and healthy during hot weather.