Annapolis|Local Event
Tai Chi Walking (In person)
Event Details
Learn how this ancient practice can improve health and longevity!
Shifu Billy Greer will lead this 90-minute class to share the wonderful health benefits of Tai Chi Walking. Suitable for all ages and fitness levels.
Improve bone density, reduce arthritis pain, reduce blood pressure and stress, improve flexibility and strength, improve balance and reduce falls, boost immunity and cognitive function.
Wear clothing that allows for movement, such as a t-shirt and athletic pants.
Shifu Billy is one of the top Tai Chi instructors in the USA and has won national and international awards.
Cost: $30 (use discount code PATCH and receive $5 off)
Register at:
https://cp.mystudio.io/e/?=JingYing/3031/830497//1780150661
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