First Heat-Related Death Of 2023 Reported In MD: Officials

BALTIMORE, MD — A 52-year-old man from Cecil County is the first person in the state to die from a heat-related cause this year, Maryland health officials said Thursday.

"We are very saddened to report our first heat-related death of the season," Deputy Secretary for Public Health Services Nilesh Kalyanaraman said in a statement. "As we experience more hot days like today, this tragedy reminds us of how important it is to take every precaution to avoid overheating. Also, be sure to check on family and neighbors who are at risk for heat-related illness."

Dangerous heat was expected to blanket much of Maryland on Thursday. The National Weather Service forecast for the BWI Airport in Linthicum showed temperatures climbing as high as 96 degrees and heat index values pushing 100 degrees.

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Friday isn't likely to bring much relief with temperatures expected to hover just below 90 degrees.

State health officials monitor temperature conditions and incidents of heat-related illness and death from May through September. Weekly reports are online through the Office of Preparedness and Response Extreme Heat. The website also includes the state's Heat Emergency Plan, information about heat-related illnesses and tips for staying safe and healthy during hot weather.

When temperatures climb, state health officials recommend Marylanders follow these tips to stay safe:

• Drink plenty of water. Avoid alcohol, caffeine and sugary drinks.
• Wear loose-fitting, lightweight, and light-colored clothing.
• Avoid direct sunlight and wear sunscreen; stay in the shade when possible.
• Avoid salt tablets unless advised by a doctor to take them.
• Take it easy outside: schedule physical activity in the morning or evening, when it's cooler, and take short breaks if necessary.
• Never leave pets or children in the car for any amount of time, even if the windows are cracked or the air conditioning is on.
• Check on elderly neighbors or relatives to ensure they have someplace cool to stay.

While anyone can be a victim of heat-related illness, high-risk groups include people under 5 or over 65, people with chronic illnesses, people taking certain medications, and those exercising or working outdoors.

During the 2022 extreme heat season, Maryland recorded five heat-related deaths.

Individuals needing cooling centers should contact their local health department or call 211 for more information.

More resources for staying safe in hot weather are available online through the state Office of Preparedness and Response.