Journaling Workshop

Journaling is an excellent tool in your wellness practices, giving yourself a opportunity to remember, explore, and integrate your experiences and thoughts. Expelling  your thoughts onto the page can be stress relieving and healing, creating an intimate awareness of your self. Whether you have been scribbling in notebooks all your life or have never tried this avenue of self-exploration, Imagine Journaling promises to be a safe, supportive, and fun community of fellow scribes. Bring your notepad or laptop and explore yourself and your creativity through guided journaling exercises. Participants can use the workshop to elaborate on their current writing projects, to explore their innermost thoughts, or to enhance their Soul Collage® practice.