This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Senior Safety and Self-Defense Workshop

Monday, June 8, workshop on safety and practical self-defense methods for adults 55 and better.

Monday, June 8, 2015

10:00 a.m. - 1:00 p.m.

Bladensburg Community Center

Find out what's happening in Bowiefor free with the latest updates from Patch.

4500 57th Avenue, Bladensburg, MD 20710

Pre-registration (no fee): 301-277-2124

Find out what's happening in Bowiefor free with the latest updates from Patch.

A FREE workshop. Refreshments provided. M-NCPPC membership not required.


Questions:

Dr. Clifford L. Thomas, President and CEO

We Lead By Example, Inc./Tae Kwon Do Ramblers Self-Defense Systems

telephone: 202-251-1030, e-mail: tkdramblers@yahoo.com

website: www.ramblers-tkd.org

The Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation Northern Area. The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.

The views expressed in this post are the author's own. Want to post on Patch?