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Yoga Nidra

Where Shavasana ends, Yoga Nidra begins.

Using a guided meditation often referred to as Yoga Sleep, you will be led into a deeply relaxed state. Join us for this monthly easy stretch and extended 60 minute shavasana (restorative pose). Even if you believe you can’t meditate at all, you will be surprised at how free your mind becomes after just one session! $20

Friday, Dec. 18 at 6:30 p.m.

Imagine Yoga and Wellness Center

Find out what's happening in Bowiefor free with the latest updates from Patch.

3120 Belair Drive, Bowie, MD 20715

443-510-6308

Find out what's happening in Bowiefor free with the latest updates from Patch.

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