Baby & Me Yoga at Barefoot Bliss & Little Toes Studio
Mondays
9:30am (2 months to Almost Crawling)
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10:30am (Crawlers to Almost Cruisers)
Designed just for moms so you can attend to baby while enjoying yoga. This class has its own special feel--changing, feeding, or soothing when need be is just fine.
Find out what's happening in Broadneckfor free with the latest updates from Patch.
CONNECT with other moms, bond with your baby, and increase strength and flexibility! This integrative yoga practice is designed specifically for the needs of new moms. Each class will include breath work, movement and postures that focus on strengthening the core and pelvic floor while using the practice as an opportunity to connect with young babies through eye contact, breath, touch and mindfulness. Throughout the class there will also be opportunities to share experiences and insights with other moms in the spirit of support and community. Enjoy the benefits of yoga in this relaxed, open format where the needs of mom and baby come first! 443.924.6171
Barefoot Bliss & Little Toes Yoga -Voted “Best Yoga” 2014