Did you know that stress can be contagious?

Are you contributing to the escalation and expansion of stress?  Have you been a victim of Stresscalation?  Find out in this fascinating article by relaxation expert Martin Boroson: 

http://www.huffingtonpost.com/martin-boroson/stop-the-stresscalation_b_844529.html?icid=main%7Chtmlws-main-n%7Cdl5%7Csec3_lnk1%7C208788

For more information on stress management and relaxation techniques, please visit the Tranquility Bay Wellness Stress Management Page for articles, information and  a copy of our pocket guide  "Real Life Relaxation -- A Practical Guide to Quick and Easy Stress Relief," containing the simplest, most effective relaxation techniques and stress management tips in a compact format you can keep in your desk, purse or briefcase:

 http://tranquilitybaywellness.com/stress