In this presentation, Dr. Daohe Fang will show how you can help fix or prevent: pain; stiffness; tightness; weakness; spastic joints, tendons, and muscles; and sports or degernative related injuries.
Part lecture and part easy exercises (you can sit in your chair).
Dr. Daohe Fang is an acupuncturist and respected doctor of Western & Traditional Chinese Medicine whose practice is in Annapolis.
This is one of a series of free workshops & activities being hosted by the Jing Ying Institute of Kung Fu & Tai Chi in celebration of the Lunar New Year, "The Year of the Dragon."
Visit www.JingYing.org for more information.