Come join us for a free tai chi and qigong class, followed by a cup of delicious tea & conversation about the health benefits of tai chi.
This class will focus on chronic health issues, such as osteoarthritis, rheumatoid arthritis, fibromyalgia, anxiety/depression, elevated blood pressure, CFS, diabetes, IBS, heart conditions, obesity, Parkinson's Disease, stress, immune function, and more.
Invite a friend and share this event with anyone you think might be interested!
Tai Chi improves: immune function, blood pressure, blood sugar, bone density, balance, flexibility, mood, and more!