This workshop is geared for teens and adults. Learn basic skills for avoiding trouble and protecting yourself. The workshop will start with a discussion on safety to help you avoid trouble. That will be followed with a lesson on escape techniques for situations you aren't able to avoid. Finally, self-defense techniques will be covered for fighting back when you aren't able to escape easily.
This is one of a series of free workshops & activities being hosted by the Jing Ying Institute of Kung Fu & Tai Chi in celebration of the Lunar New Year, "The Year of the Dragon."
Visit www.JingYing.org for more information.