This is the perfect workshop for women (teens and older) interested in learning important skills for protecting themselves. For effective self-defense, you need much more than fighting skills. You need a personal protection plan that will help you avoid trouble, easily escape a bad situation, or if all else fails, fight back effectively.
Billy and Nancy Greer, owners of the Jing Ying Institute of Kung Fu & Tai Chi, will help you develop your personal protection plan by discussing safe practices and by demonstrating and teaching simple but effective techniques for escaping an aggressor or fighting back. The emphasis will be on protecting your safety. You will not be taught complicated self-defense techniques that will be forgotten under stress when you need them most. Instead, you will learn basic principles that are easily applied in a variety of situations.
Date:
Thursday, February 16, 23 and March 1
Time:
7:00 pm to 8:00 pm.
Check in/registration begins at 6:30 pm
Cost:
$30 for all three weeks!