Nemi Medical + Wellness

Nemi Medical + Wellness provides integrative primary care and whole-person wellness for adults who want to feel balanced, energized, and in control of their health. Our approach blends modern medicine with holistic care, offering preventative health visits, hormone health and therapy programs, functional wellness evaluations, and lifestyle coaching tailored to you.

Founded by a mother, a Johns Hopkins–trained provider with over 40 years of experience, and daughter with a background in public and community health, Nemi was created to help patients feel seen, heard, and supported in every aspect of their care.

Whether you’re looking for a compassionate primary care provider, help managing your energy and hormones, or guidance on nutrition, sleep, and mental well-being, our team delivers personalized care designed around your lifestyle, not a one-size-fits-all plan.

We proudly serve the Columbia, Silver Spring, Howard and Montgomery County communities with telehealth visits. Discover a different kind of primary care, one that connects medicine, mind, and lifestyle.

Nemi Medical + Wellness: where health meets harmony.