Heat Warning Issued As High Temperatures Arrive In Howard County

HOWARD COUNTY, MD — In response to continuing high temperatures forecast by the National Weather Service Thursday through the weekend, Dr. Maura J. Rossman, Howard County Health Officer, has issued a public advisory for Howard County.

The combination of heat and humidity could lead to high heat index values Saturday through Monday, which could cause heat illness to occur.

The warning signs of heat-related illness include light-headedness, headaches, muscle cramps, mild nausea or confusion, fatigue or profuse sweating and rapid breathing. Rossman recommended residents take the following precautions to prevent heat related illness:

• Do not leave children or pets unattended in a parked car or other hot environment.
• If you must be out in the heat, wear light-colored, lightweight, loose-fitting clothing, a hat and sunscreen.
• Stay well hydrated. Drink water and caffeine-free liquids. Avoid alcoholic beverages.
• Stay out of the sun during the hours of 10 a.m. and 3 p.m.
• Take frequent rest breaks in air conditioned or shaded environments.
• Check on elderly friends, family and neighbors.

Howard County residents in need of a cooler environment can visit one of Howard County’s community centers, 50+ Centers or library branches during normal hours. Anyone in need of shelter or other assistance can call the Grassroots hotline at 410-531-6677.