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Kundalini Yoga for Women
Grace, Strength, and Love of Life With Shakta Khalsa Saturday, May 21st, 1:00-5:00pm

In this workshop, we'll gather together in the dynamic, natural flow of women's yoga to feel our grace, strength, and love of life.
You will learn yoga and meditation for:
- Self-empowering yoga that gets you and your breath moving
- PMS/monthly cycle and menopause help
- Healthy breast care
- Ageless, radiant health and beauty
- Osteoporosis prevention through yoga
- Meditation especially for women, including a graceful "dance" of moving meditation that relaxes the brain and finely tunes the senses
- Yogic remedies and recipes for women
- Guided meditation to bring you to shunia, the place of inner peace.
About the teacher...
Shakta began practicing yoga in 1972, and has been practicing and teaching Kundalini Yoga since 1976. She is an internationally recognized teacher of yoga for both adults and children, having taught extensively at conferences and gatherings of a thousand or more for the past 40 years. In 2008, Yoga Journal named Shakta as one of the five top Kundalini Yoga teachers in the world.
When: Saturday, May 21st, 1:00-5:00pm
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Where: The Happy Yogi
11200 Scaggsville Rd., Fulton, MD
Find out what's happening in Columbiafor free with the latest updates from Patch.
Cost: Early Registration $60 / After May 1st $75
Questions? Call or email: (301) 892-6353 / natasha@thehappyyogi.com
Call to register or Sign Up Online