Have you set your goals and drafted your race plan for the New Year? This is a great time to assess and reflect upon your running and fitness goals. It does not matter if that goal is to break a personal record or complete a three-mile run. It's your achievement; thus, the feeling of accomplishment and the journey to get there are what it's all about.
Sign up for the iTrain with Edgewater Fitness running program and we'll provide a complete 12 week training plan and organize a long run every Saturday as we run through various locations around Edgewater and the Annapolis area.
For more information, contact Ellen Ormsby at eormsby@edgewaterfit.com or Jeff Dibler at jdibler@edgewaterfit.com.
