Neighbor News
Self Defense Workshop for Women and Teen Girls: Mar 1, 2015
Learn self-defense skills while supporting a local charity!

Self Defense Workshop for Women & Teen Girls
Sunday, Mar 15, 2015 (2:00-4:00pm)
$10/person
Register at www.JingYing.org or call 410-431-5200
Each Lunar New Year, Jing Ying Institute of Kung Fu & Tai Chi offers this low-cost self-defense workshop as a service to women and teen girls in our local community. We further “pass it forward” by donating 100% of the proceeds to a local shelter for female victims of domestic violence and their children.
This self-defense workshop will be geared for women & teen girls. We empower participants to protect themselves with these 3 levels of self-defense:
1) Avoidance - Learn basic skills for avoiding trouble and protecting yourself.
2) Escape - Learn escape techniques if you find yourself in a situation you are unable to avoid.
3) Fighting Back - Self-defense techniques will be covered for fighting back when you aren’t able to escape easily.
This workshop is great for all women and teens: high school students, students going off to college, moms, seniors, real estate agents, retail workers, teachers, etc.
Here’s what one mom has to say:
“My teenage daughter attended one of your self-defense workshops for women, and I believe it helped prevent her abduction. Two men tried to drag her into a truck, and she was able to escape using your techniques.”
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This is one of a series of free and low-cost workshops/classes Jing Ying is offering as part of its Lunar New Year celebration. Go to www.JingYing.org to learn more about our other offerings.
Jing Ying also offers customized self-defense workshops to your group. Girl Scouts, Boy Scouts, Moms’ Groups, College Students, Caregivers, and Church Groups are a few examples. Email info@JingYing.org for more information.