Do any of you start your car without gas or oil in the morning? Ride your bike to work with flat tires? Most likely not and if you did I am sure there would be some pretty disastrous results. So why do we skip breakfast in the morning?
In a rush and don't have time....think again. To get going first thing in the morning (and help boost your metabolism), make sure to eat breakfast (best within and hour of waking up)
After sleeping all night your body needs some fuel and there are many breakfast choices such as eggs, berries, yogurt, bread with peanut butter, oatmeal and much more.
Find out what's happening in Eldersburgfor free with the latest updates from Patch.
Start your day off with a full tank of fuel!