Neighbor News
Eldersburg MARTIN’S announces nutritionist class schedule for March
Nutrition tips and more with Joni Rampolla, RDN, LDN
Joni Rampolla, RDN, LDN, in-store nutritionist at the Eldersburg MARTIN’S Food Markets announces the March schedule of free classes. Classes meet within the Eldersburg MARTIN’S at 1320 Londontown Blvd. All of these classes are free, but registration may be required by calling 410-552-5107.
The March schedule of classes includes:
Put your best fork forward to create a healthier you, Tuesday, March 7 from 11am – 12pm or 5:30 – 6:30pm
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Meets in the nutritionist’s office; Free; Adults; Registration required
Making small shifts in your food choices can add up over time. Get some inspiration during National Nutrition Month from our in-store nutritionist, and learn how to change your eating habits, one forkful at a time!
Find out what's happening in Eldersburgfor free with the latest updates from Patch.
Healthier eating store tour; Wednesday, March 15 from 5:30 – 6:30pm
Meets in the produce department; Free, Adults
Join Joni for a walking tour of the store and learn simple ways you can shop smarter.
Take it off Tuesday: Weight loss support group, Tuesday, March 28 from 11:30am – 12:30pm
Meets in the nutritionist’s office; Free; Adults
Struggling to lose those pesky pounds? Come to the weight loss support group led by Joni. Interact with other group members, learn some helpful hints to help you reach your nutrition goals, and most importantly, get support!
Whole grain sampling day; Wednesday, March 29 from 1 – 4pm
Free; All ages
Celebrate National Nutrition Month by enjoying various whole grain flavors at multiple stations around the store. Items include cereals, pasta, bread, snacks and more. Plus, you’ll take home exciting ideas and wholesome recipes. Drop in anytime from 1-4pm.
In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Joni. Individual consultations are $20 and participants receive back a $20 MARTIN’S gift card upon completion. Call 410-552-5107 and follow prompts for the nutritionist or email joni.rampolla@giantmartins.com.