Freedom Fitness, an affiliate of Freedom Area Recreation Council, part of Carroll County Recreation and Parks will hold their second annual “Turkey Burn,” Friday, November 25, 9:15-11:15 AM at their Eldersburg location, 6400 Ridge Road, next to the Kmart at Carrolltown Center.
Why wear your elastic-waist pants this holiday season? Join Freedom Fitness for their second annual “Turkey Burn,” and burn off those extra calories, build cardiovascular endurance, look and feel better year-round.
Check out these two free classes:
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9:15-10:15 AM
Cardio Interval with Jodie Reeves-Kable - Athletic Based Cardio and Muscle Pump - This calorie burner is cardiovascular and weight training combined. No overly-complicated choreography. Of course, you can take it at your own pace, but we guarantee you, motivation will not be lacking here.
Find out what's happening in Eldersburgfor free with the latest updates from Patch.
10:15-11:15 AM
Zumba! Fitness Turkey Burn with Tracy Baskerville and Breanna Shumpert. Let's face it, working out can be healthy, rewarding, beneficial, but it has never been known to be much fun; until now. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!
Freedom Fitness is encouraging participants to bring $10 cash/check donation to Carroll Food Sunday.
Classes are complimentary, so bring a friend.
Register for this free event online by visiting www.freedomfitness.info.
Information, 410-795-9101 or cox@freedomfitness.info