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Sports

9th Annual Health Expo

Is a healthy lifestyle part of your new year’s resolution?

 Searching for low-cost recreation programs like baton, football, Frisbee, dance or art classes for your family?

 You won’t want to miss the “Dancing with the Stepping Stars” Freedom Fitness and Health Expo this Sunday, January 29 at the South Carroll Senior and Community Center, 5928 Mineral Hill Road, Eldersburg, Maryland, 11am to 3pm.

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 In it’s 9th year, the expo will provide FREE entertainment with WBAL’s “Detour Dave” Sandler in the gym:

11:00 Stepping Stars Children’s Dance

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11:30 Zumba Fitness

12:00 Heartlight Children’s Aerobics

12:30 Stepping Stars Children’s Dance

1:00 Freedom Fire Stars Baton

1:30 Zumba and Zumba Toning

2:00 Glitterbugs Adult Tap and Jazz

2:30 Stepping Stars

 

Schedule for the cafeteria stage:

12:15 Ballroom Dance

1:00 Zumba Gold

1:30 Freedom Area Recreation Tae Kwon Do

2:00 “Dance to the Hits”

 

Lunch will also be served. Salerno’s is cooking up some tasty healthy, budget-friendly fare for the family including their famous shrimp salad wrap, grilled chicken Caesar salad, grilled chicken sandwich, pit turkey, fruit and assorted drinks.

Free health screenings include:

Blood Pressure  – Carroll Hospital Center

Body Mass Index – Howard County General Hospital

Talk to a Personal Trainer – Triangle Fitness

Vision Screening – Freedom District Lion’s Club

Drawings for free gift cards will be available from sponsors like Freedom Fitness and Advanced Center for Orthopedic Surgery.

Young-at-art will be providing free face painting for kids, and Cookie Lee Jewelry and Zumba! Fitness wear will be available.

Information on Freedom Area Recreation programs like Ultimate Frisbee, dance, children and adult Zumba Fitness, tae kwon do, baton, art and drama programs will be available. 

Don’t miss this free opportunity to connect with your neighbors, have a tasty lunch, find and register for great and affordable recreation programs for you and your children and “Dance with the Stepping Stars!”

Information, 410-795-9101, cox@freedomfitness.info.

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