Hi Loaded Cardio - Many flavors including boot camp, athletics, dance, jazz, hip-hop, and more will be loaded up to keep your workouts fresh and fun. This is the group class that launched a fitness revolution. High and low impact moves give you lots of options to take your workout intensity up or down. It is up to you! Tuesday and Thursday, 5:00-5:30 PM. Paired with Muscle Pump Express at 5:30, you can get a fat-burning cardio workout and a metabolism-stoking strength session in just one hour. Babysitting is FREE.
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