Living Well...Take Charge of Your Health Do you have arthritis, diabetes, high blood pressure, heart disease, pain or another chronic condition?
Sign up today for our FREE self-management workshop
Living Well is a chronic disease self-management workshop (CDSMP) from Stanford University. Workshops meet for two and one-half hours, once a week for 7 weeks. Participants will make weekly action plans, share experiences and help each other solve problems they encounter in creating and implementing their self-management program.
Find out what's happening in Eldersburgfor free with the latest updates from Patch.
Topics covered in the workshop include:
- Medications
- Communicating with your health-care provider
- Future planning
- Relaxation methods
- Nutrition
- Exercise
- Frustration
Friday's, September 7th - October 19th
Find out what's happening in Eldersburgfor free with the latest updates from Patch.
9:00 am - 11:30 am
South Carroll Senior Center
5928 Mineral Hill Rd, Sykesville, MD 21784
Living Well...Take Charge of Your Health is open to anyone 18 years and older who is living with a chronic condition(s) or caring for someone with a chronic condition(s). Space is limited and registration is required.
For more information or to register, please call
410-386-3800