Aikido with Ki

Martial Art and Ki practice as taught by Japan's Ki Society International promotes dynamic movement with unified mind and body. Techniques flow with and lead attackers' directions and motions. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats, while maintaining calmness and relaxation. Men and women welcome. Emphasis is on safety, knowledge, and enjoyment. Any canceled class (due to inclement weather, holidays or unforeseen circumstance) will be made up at the end of the session, unless otherwise noted.   Age 18 and up.